programmerqeu/capistrano-typo3-cms

namespace :typo3 do
    namespace :cms do

        # backup
        desc <<-DESC
      Create file backups from programming, configuration
      and user files excluding tempfiles.

      $ cap  <enviroment> typo3:cms:backup \\

        DESC
        task :backup do
            puts 'backup user content on target enviroment'
            run 'backup'
        end
    end
end