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---
title: Apparently There's a Science to Drinking Coffee
date: 2018-12-05 21:11:00 -06:00
tags:
- coffee
author: kellysmith
custom_type: post
excerpt: Who knew?
---

[Jake Knapp and John Zeratsky on _Fast Company_](https://www.fastcompany.com/90240189/how-to-make-caffeine-more-effective-in-boosting-productivity):

> …caffeine is powerful stuff, and because it has a direct effect on your energy level, you should drink it with intention rather than on autopilot.

Wow, I never knew there was a method to this coffee-drinking madness. I love it for the taste, but if I can benefit from drinking at specific times during the day—I’m all for it.